Using the Orthotics

The PowerStep ProTech High replaces the removable factory insoles in compatible footwear. Its higher arch profile is designed to better support feet with naturally higher arches while maintaining full-length cushioning and stability.

1. Remove the existing factory insole from each shoe.
2. Select the correct ProTech High size using PowerStep’s sizing chart.
3. Insert the orthotic with the fabric side facing upward.
4. Seat the heel firmly against the back of the shoe.
5. Confirm that the orthotic lies flat without curling or shifting during walking.
6. Verify that the shoe still provides adequate toe room and heel security.

Choosing a Size

The ProTech High is available in 11 sizes ranging from A through L. Choose the size that corresponds with your regular U.S. shoe size using PowerStep’s full-length sizing chart.

Choosing Appropriate Footwear

The ProTech High is intended for athletic and casual shoes that have removable factory insoles and enough interior depth to accommodate a full-length orthotic with a higher arch profile.

• Remove the factory liner before inserting the orthotics whenever possible.
• Ensure the orthotic lies completely flat inside the shoe.
• Verify that the higher arch support feels properly positioned beneath your arch.
• Confirm that the added support does not crowd the toes or lift the heel.
• Check the fit separately in each pair of shoes.

Adjusting to the Support

PowerStep recommends allowing approximately one to two weeks to become accustomed to structured orthotic support. Because the ProTech High features a higher arch profile, some users may require a gradual break-in period.

1. Wear the orthotics for approximately one hour on the first day.
2. Increase wear time by about one additional hour each day.
3. Continue increasing wear time gradually as comfort allows.
4. If discomfort develops, reduce wear time temporarily before increasing again.
5. Consult your healthcare professional if discomfort persists or worsens.

Important Safety Information

• The ProTech High is specifically designed for individuals with higher arches or supination and may not be appropriate for every foot type.
• Use only in properly fitting footwear with adequate interior depth.
• Discontinue use if persistent pain, numbness, skin irritation, or worsening symptoms occur.
• Individuals with diabetes, impaired circulation, reduced sensation, or foot wounds should consult their healthcare provider before using orthotic insoles.
• Inspect the orthotics regularly for wear or damage and replace them when structural support or cushioning has deteriorated.

Cleaning and Care

• Spot clean using mild detergent.
• Do not immerse the orthotics in water.
• Allow them to air dry completely before reuse.
• Do not expose the orthotics to direct heat while drying.
• Inspect the support shell, heel cushion, and top cover periodically for wear.

Replacement

PowerStep states that its orthotics generally last six months or longer under normal use, although service life depends on activity level, footwear, frequency of wear, and individual walking mechanics. Replace the orthotics when cushioning or structural support has noticeably deteriorated.